Take the First Step

TAKE THE FIRST STEP is a Journal/Book that offers readers a positive insight on a new way of Seeing, Thinking, and Behaving. This nonfiction book serves as a “how to” guide for living a healthy life—mentally, spiritually and physically. Spencer has divided the book into 12 chapters that include details of her own personal struggles, as well as uplifting quotes to support an overall positive message of self-acceptance.