Here We Go Again

We all experience situations and people that push our buttons and cause us to over-react. HERE WE GO AGAIN addresses the effects of those ongoing behaviors that are a result of unresolved issues from our past that continue to impact our relationships. The book clarifies the 7 main issues. There are work sheets which include the use of coping skills, questions to ask a potential partner, how to negotiate relationship rules, communication skills, parenting skills, and increasing emotional intelligence.

The exercises facilitate the reader to:

1. Gain clarity, identify possible choices for reactions and behavior.

2. Provide coping skills for effectively dealing with children and adults.

3. Provide information in assessing potential partners.

4. Improve communication skills.

5. Identify and deal with sexual issues.

The book is written with humor and cartoons, and personal experiences while presenting a psychological essence of most relationship difficulties. Sexual case studies are included.