Spiritual Nutrition

Spiritual Nutrition compares the nutrients we need for healthy bodies with the nutrients we need for a healthy spiritual life and shows how to improve our health through simple, step-by-step changes.

In Spiritual Nutrition you will find:
• Healthy food and fast food facts
• Easy-to-apply ideas for building healthy spiritual habits
• A spiritual nutrition pyramid
• Menus for good spiritual nutrition
• Tips for spiritual health when traveling, at home, and at work

You will be inspired to get on a healthy track to both spiritual and physical health through the practical and insightful truths in this book. These principles have changed hundreds of lives. They can change your life, too.