My First Book of Gymnastics: Movement Exercises for Young Children

Illustrated with fun characters kids will love, My First Book of Gymnastics offers 10 simple, playful exercises in one book sure to get young readers moving!My First Book of Gymnastics proves that it’s never too soon to teach the benefits of health and physical fitness! This fun new follow-up to Walter Foster Jr.’s My First Book of Pilates encourages children and parents alike to get up and move! Featuring 10 poses and exercises for young children with a series of simple and playful movements, My First Book of Gymnastics shows kids how fun and easy simple can be. Whether learning how to leap like a frog, crawl on your knees and elbows like a turtle, or slither like an alligator, kids will delight in learning and practicing each movement. By learning about gymnastics, kids will gain physical benefits of improved coordination, strength and flexibility; not to mention key awareness of their body, and they will also develop a love and discipline for exercise and fitness.