You Are Enough Keeping It 100 with Yourself

"You Are Enough: Keeping It 100 With Yourself" is a book/journal that encourages young adults to face the potentially paralyzing traps of their past and/or present that could stop them from living the life that they were created to live. The goal is to empower them by providing strategies to overcome those traps and a journal for them to track their progress, which will allow them to document their thoughts while on the journey.