Learn & Unlearn: The Novel Way To Rethink The Things That Matter In Your Life

The book provides up-to-date information on varioustopics of general interest.

Unlearning is not the same as forgetting.It requires fundamental changes to our mentalprocesses and a relentless willingness to pursue newways.

It’s far more difficult than learning as it challengesold values and beliefs. But it opens up new realtiesand possibilities by unleashing creative energyto experience others and ourselves in absolutelydifferent ways.

A lifetime of learning cannot be erased easily.Therefore, the quest to embrace new knowledge andunlearn old skills and behaviours is a road full ofpotholes.The old wisdom is that we learn best from ourmistakes.

Please do consult a health professional before youact on any health and diet information in this book.