The Real Reason You're Overweight

The Real Reason You're Overweight approaches the obesity epidemic from a completely different perspective. Rather than focusing on food diet, it promotes a 'diet of the mind'. The book details the psychological, sociological and metaphysical reasons for weight gain and includes a simple program for resloving these issues. Overeating is how we put on weight, The Real Reason You're Overweight explains why we put on weight.