The Practical Encyclopedia of Home Remedies & Natural Therapies : Medicinal Herbs, Yoga, Healing, Massage

A fully illustrated guide to natural health treatments and remedies: the complete manual for a healthier life, Clearly explains the main alternative therapies and their advantages; Shiatsu, Reflexology Moxibustion, Homeopathy, Bach Flower Remedies, Makko Ho, Iridology, Hycirotherapy, Hypnotherapy, Meditation and Rolfing, Comprehensive guide to aromatherapy oils and how to use them, Includes a 10-week beginner's yoga course, Over 1250 easy-to-follow step-by-step photographs