Self-Healing Reiki: Healing for Mind, Body and Soul

Reiki—channeling energy through the palms—makes an excellent complementary therapy to other techniques. While it is usually administered by an experienced practitioner, we all have the ability to learn the skills needed to heal ourselves and others. Brian Cook, a master of the form, enlightens beginners on how to use the three main Reiki symbols to realize their full potential, physically, mentally, and spiritually.