This Is Me

With all the pressures of the modern world it is so easy to lose sight of the unique part of it that is you. Within these pages is the space for you to create a visual map of yourself and all that that encompasses. This home study course is specifically tailored to the journey of recovery from eating disorders.

This journal can be used as a creative activity for people of all ages to reconnect with themselves. It can be an enjoyable craft, a therapeutic tool, a logical map and so much more. The possibilities are endless: this is me.