Vegan

Vegan food gets increasingly exciting and accessible by the day, as more and more of us take up a cruelty-free lifestyle. But of course the reasons to go vegan don’t stop there, as it benefits our earth and our bodies in equal measure. Highlight iinclude • What "vegan" means, what the benefits are, busting common myths and how to make the transition • Key foods, equipment and basic techniques • Basic recipes for staples such as mayonnaise, milk and yogurt • Tempting recipes for breakfasts, drinks, sauces, snacks, main meals, sweet treats and more – from Choco Banana Oatmeal to Spaghetti With Meatless Balls to Sticky Mango Rice Pudding • Accessible text by Saskia Fraser, a passionate advocate of veganism and raw food • Gorgeous, inspirational photography