Allen Carr's No More Worrying

This little gem of a book reveals all the mental strategies you need for taking control, achieving inner peace and turning even the worst-case scenarios into win-win situations.

Based on the most successful stop smoking method of all time, Easyway, 'No More Worrying' offers a step-by-step summary that is perfect for use on its own or as a companion volume to other Easyway titles.

No More Worrying provides:

. A simple, honest approach without psychobabble or false promises.
. An effective long-term strategy for getting your life back.
. Stress-reduction techniques that actually work in today's hectic world.
No More Worrying is proof that power is a state of mind.

Praise for Allen Carr's Easyway:

"I was exhilarated by a new sense of freedom." - The Independent

"The Allen Carr method is totally unique." - GQ Magazine

"A different approach. A stunning success" - The Sun