Moments of Mindfulness

A calming collection of quotes, images, and thoughts to allow readers to take a step back, breathe in, and feel at peace

"In still moments by the sea life seems large-drawn and simple. It is there we can see into ourselves." —Rolf Edberg

We could all use a little more peace and tranquility in our daily lives. Full of beautiful photographs, words of wisdom, and quotations, Moments of Mindfulness will help you to live in the present and approach life’s challenges in a calm and focused way.