On Having No Head: Seeing One's Original Nature

Douglas Harding is a highly respected mystic/philosopher who has written more than a dozen books. For more than fifty years, Douglas has been sharing with people around the world a unique method for rediscovering the most obvious aspect of ourselves: the truth of our fundamental identity. In this informal talk from his home in England, Douglas stimulates his audience to find out the nature of their own reality, using a variety of "experiments"—simple deep-awareness exercises that lead one to the center of harmony and peace; the very nature of our real being. Practicing the principles in On Having No Head can bring us to see "who" we really are, in the truest sense of the term. In this video, Douglas shows us how to "see" the truth of our original nature through the process of inward-turning. The result is an experience of untainted peace and happiness, which is our true nature—forgotten through lifelong identification with the objective world.