Taekwondo Kyorugi: Olympic Style Sparring

Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medalist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and Renowned Martial Arts Author Sang H. Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years, including:

* footwork and kicks
* hand target drills and heavy bag workouts
* coaching
* combinations
* strategy and opponent analysis
* conditioning and weight control
* competition tips
* official Olympic rules
* scientific analysis of scoring
* 120 photos of techinques and exercises