101 Reflections on Tai Chi Chuan

Are you serious about your Tai Chi practice? Then 101 Reflections on Tai Chi Chuan is the book for you! Chock-full of insights, advice, and observations from a long time teacher and champion, designed to help you get the most from your practice. Discover the remarkable health and spiritual benefits that Tai Chi can offer, with this user-friendly, motivational pocket guide. This collection will not only enrich your practice but your entire life.
And it's not only for Tai Chi — whatever your Martial Art, whatever your spiritual path, 101 Reflections into Tai Chi Chuan is a wonderful guide, abundant with great ideas you can use right away!• Deepen your Understanding for Great Tai Chi.• Inspiration and Advice for a Lifetime of Practice.• For All Styles and All Levels of Experience.