Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting

Me, Myself & Food: Conquering The Struggle Against Overweight And Obesity Without Dieting by award-winning author and nutrition researcher Diana Hunter is a concise and conveniently sized (5 x 7) paperback that provides a frank and informative "outside the box" look at the causes of weight gain and how to easily and effectively deal with them once and for all. Hunter's approach is simple, yet highly informative, providing much-needed information on this escalating national issue with a combination of wit, personal anecdotes, and solutions.