Teaching Yoga Adjusting Asana

Part one gives ideas on how to teach crucial concepts such as breath, bandha and dristi, as well as how to handle student injuries, navigate student-teacher ethics and introduce the spiritual aspects of yoga to your students. Part One also includes a quick-look guide to counting the Primary Series and teaching point for each Primary Series posture. Part Two gives you a complete guide to hands-on adjustments for the Ashtanga Primary Series. It also includes a selected of helpful techniques for deepening common yoga poses and a guide to planning your own workshops. Packed with essential information presented in a clear accessible way, and fresh, detailed photograph, this is an invaluable resource for qualified yoga teaches, student teachers, and yoga students who want to take their practice to the next level.