Year of the Perfect Run: A Quest

One time road athlete and long time orienteer, Bill Melville gives himself a year to notch up a perfect run.. Part autobiography, part history, part travelogue, Year of the Perfect Run also deals with running and runners, the famous and the not so famous. It picks through the science, in particular the changes that every runner, maybe everyone in sport meets as time goes by. A must read for every one who has refused to hang up their running shoes who like a good sporting read.