Full Circle Health 3-Month Charting Journal

Three months of blank Daily and Monthly Charting Pages for those who have already started charting using the Full Circle Health: integrated health charting for women guidebook. A creative approach to holistic health for all who love planners, trackers and bullet journals to guide and support you in a greater understanding of your physical, mental and emotional health. Whether you are menstruating or not, pregnant or post-partum, Full Circle Health provides a highly flexible, deeply supportive way of tracking your health, whatever your current health conditions. Find guidance on:

• Cycles and why they are important for women’s health
• Health charting for a variety of physical and mental health conditions
• Menstrual charting
• Lunar charting
• Dream charting
• Guided journaling