Bully Wound: A Guide to Recovery from Workplace Bullying and Harassment

This book will step you through the impact of workplace bullying and help you to understand your reaction. You will be given exercises and processes to recover from the ‘wound’ a bully creates in your physical, emotional and psychological life. There are even some tips to bully-proof your future. Any of the steps in this book can be adapted to recovering from any type of bullying and can be applied to children and teens.