Attack my Anxiety!

Anxiety can be a complex issue to understand and to approach. Through beautiful illustrations, a charming storyline and a straightforward approach, Attack My Anxiety! engages children and empowers them to use techniques to identify and tackle feelings of anxiety.

This compelling book offers practical strategies for parents and guardians. It is also an excellent tool and resource for both teachers and counsellors who wish to teach their students vital skills, behaviours and a mindset that can be used to cope with challenges in the real world.

Attack my Anxiety! is the perfect balance of learning, laughing, and leaving with strategies for life.