Yoga a Path to Awareness

What does is mean to walk the path of yoga? How do we gain self-awareness? What is liberation? These are a few of the essential questions Swami Sivananda Radha explores in Yoga, A Path to Awareness. This collection of 20 essays, gathered from her published articles and archives, tells the larger story of how yoga can be a life-long journey. Swami Radha returns to the core themes that formed her body of teachings: what enlightenment really looks like; the character building foundation of Kundalini Yoga; the mysteries of mind and consciousness; and the importance of self-knowledge. As always she is an inspirational guide, encouraging us to think deeply about how we live our lives, to keep asking questions and finding our own answers.