Heal Yourself: Using the Scientifically Proven Mind-Body Connection to Manage Chronic Pain, Depression, Cancer and More

Explains in lay language the cutting-edge science behind the human brain's ability to reconfigure its own electrochemical format and demonstrates how readers can direct changes in their "brain map" to alter the cellular codes that help determine immune strength, emotional states, degenerative states (affecting the ability to stay youthful), and even mental perceptions of reality.