How to Make the Ten Most Nutritious Recipes on the Planet: and Step into Radiant Health (FULL COLOR)

There are so many diets, so many conflicting studies, so many opinions and dogmatic ways to approach our food choices. This book cuts through the overload of information with a simple approach to food,introducing you to nutrient-dense ingredients and recipes that are simple and will work with most any body type, blood type, metabolism and life style. The highlighted foods pack a nutritional punch that cannot go unnoticed in your body. Joy Binah's straightforward style and simple approach to food preparation encourages you to develop a more intuitive relationship with your body and nurtures the confidence needed to make the right choices to truly care for yourself.

"Joy Binah has gifted us with a truly remarkable, comprehensive, and inspiring book which serves to enlighten us to the extraordinary health benefits of living foods. Joy, in a non-pedantic fashion, urges all of us to claim our highest health by assuming greater responsibility for our selves, our cells, and the planetary ecosystem. ... This wonderful book delivers the goods and goodies. A must read for every-body!"

Da Vid Raphael, MD, Director, The San Francisco Medical Research Foundation and Founder, The Light Party