Take Back Your Health: My Personal Medical Journal

Have you been frustrated trying to keep track of you, or your families, medical experiences? Wanting to have an easier way to recall your medical past?

As Ralph Waldo Emerson said, “The First Wealth is Health”.

In Take Back Your Health, My Personal Medical Journal you will discover:

• How to track your symptoms and their frequency

• How your behavior may be contributing to your pain and illness

• Easy, fill-in-the-blank page generators

This concise document of your medical history provides quick reference for your family medical history, diagnosis, medication, surgeries, allergies, symptoms & log, health care appointments & outcomes.

My expertise comes from a being TBI survivor who had multiple doctors, prescriptions, diagnosis, and extreme confusion while attempting to keep all of my records.