Yoga For Diabetes: How to Manage your Health with Yoga and Ayurveda

"No matter what type of diabetes you have . . . I highly recommend this book." —Alan Finger, Ishta Yoga founder

According to the American Diabetes Association, there are over 30 million diabetics in the United States alone. A highly motivational and personalized guide, Yoga for Diabetes will inspire readers to incorporate yoga into their daily diabetes management plan. Complete with questionnaire, inspiring photography, and art, readers are gently guided to achieve better blood glucose levels, less stress, and radiant health and well-being.

Rachel Zinman is an internationally renowned yoga teacher and writer diagnosed with diabetes in 2008. She started her Yoga for Diabetes blog to share how yoga has helped her manage diabetes.