Repeat After Me: A Workbook for Adult Children Overcoming Dysfunctional Family Systems

In this revised and updated edition of Repeat After Me, Dr. Claudia Black’s revolutionary self-help workbook, readers are provided with a step-by-step framework and a guide that takes them through a process to recognize how present challenges are influenced by growing up in a troubled family system, release the parts of the past they wish to leave behind, and take greater responsibility for how they live today.