The 86 Healing Foods

With The Very Best Healing Foods, embark on a wonderful journey to discovering the joys of preparing wholesome and hearty dishes made with extraordinary health-giving foods. Learn about natural foods that are essential to the preservation of good health by consulting the helpful tables that match specific healing foods to the health conditions they treat, and then integrate them into your own recipes or try one of the mouthwatering, chef-approved recipes included in the book.