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Stephane Bonduelle
To enable Happiness: 101 Guides and 129 Exercises
To enable Happiness: 101 Guides and 129 Exercises
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$31.55 USD
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$31.55 USD
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We all have one thing in common: we all want to be happy.
Well, good news! You can choose to be happy. You can fill up your life with happiness.
This book gives you 101 motivating advices and 129 practical exercises, to progress along your quest for happiness. You will discover, practice and master techniques, to be happier in your body, in your mind and in your actions. You will experience, new and supporting, sensations, emotions and vitalities. You will gain confidence, efficiency and satisfaction, to complete your daily tasks. You will be more alive.
With this book, you will become stronger and more comfortable in your body. You will increase your capacity to focus, to be more present and to be more aware. You will positively enlarge your vision, your horizon, your curiosity and your imagination. You will increase your optimism and your capacity to become part of a new world, improved to a level far beyond your dreams.
This is going to be easy. Because you will perceive the inertia of the positive impulses. You will be accompanied, step by step, to make your own convincing experiences. And each step will bring you happiness.
You can be confident this book will make you happier, because it is tailored to your personality, to your specificities, and to your circumstances.
A first group of guides and exercises, will make you happier in your body. A second, will make you happier in your head. And a third, will make you happier in your actions. You will perceive how these three happiness are complementary and are generating a mutual inertia. You will increase your abilities and your opportunities.
Guides and exercises are simple and easy. All are like games. You will want to renew each game. And so, the pleasurable sensations will be refined, amplified and they will settle as your new habits. The guides and exercises that are offered to you, will bring you a new vitality. They'll make you think differently. They will create in you a desire to act. And they will make of you, another you, happy to be.
All the techniques shared here with you, I practice them, and they bring me much happiness.
Well, good news! You can choose to be happy. You can fill up your life with happiness.
This book gives you 101 motivating advices and 129 practical exercises, to progress along your quest for happiness. You will discover, practice and master techniques, to be happier in your body, in your mind and in your actions. You will experience, new and supporting, sensations, emotions and vitalities. You will gain confidence, efficiency and satisfaction, to complete your daily tasks. You will be more alive.
With this book, you will become stronger and more comfortable in your body. You will increase your capacity to focus, to be more present and to be more aware. You will positively enlarge your vision, your horizon, your curiosity and your imagination. You will increase your optimism and your capacity to become part of a new world, improved to a level far beyond your dreams.
This is going to be easy. Because you will perceive the inertia of the positive impulses. You will be accompanied, step by step, to make your own convincing experiences. And each step will bring you happiness.
You can be confident this book will make you happier, because it is tailored to your personality, to your specificities, and to your circumstances.
A first group of guides and exercises, will make you happier in your body. A second, will make you happier in your head. And a third, will make you happier in your actions. You will perceive how these three happiness are complementary and are generating a mutual inertia. You will increase your abilities and your opportunities.
Guides and exercises are simple and easy. All are like games. You will want to renew each game. And so, the pleasurable sensations will be refined, amplified and they will settle as your new habits. The guides and exercises that are offered to you, will bring you a new vitality. They'll make you think differently. They will create in you a desire to act. And they will make of you, another you, happy to be.
All the techniques shared here with you, I practice them, and they bring me much happiness.
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