A Time to Mourn: Growing through the Grief Process

Frau Kast uses dreams to illustrate the stages of mourning and shows systematically how the unconscious stimulates us to encounter our grief. Mourning marks an end but it also fosters personal growth. It is a time of renewal, a time for incubation, for introspection, for going into oneself to gather strength, as a seed goes deep into the earth to find the resources for striving toward the light.