Oidos sordos: Un llamado a escuchar las senales del cuerpo y encontrar la verdadera salud

Psychologist and researcher Pilar Sordo discusses why we usually feel dissatisfied with our bodies. Everyone always wants opposite of what they have. This is a problem of self-acceptance that relates not only to our image, but also our relationships with our emotions and ideas, as well as what the media portrays. The author, who has long researched the topic of eating disorders proposes that self-knowledge is a key to learning to love oneself.