Huangdi's Internal Classics: Ways of Keeping Fit in the 24 Solar Terms (Ducool Illustrated Edition)

This book explains profound theories of the relationships between the 24 solar terms and human health on the basis of Huangdi's Internal Classics in simple language, and it summarizes the key points of keeping in good health in different solar terms and provides the effective ways of preserving health. It tells readers how to keep the balance of body’s inside and outside, prevent and treat the diseases.