The Inner Canon of Huangdi: The Ways of Keeping in Good Health at Diffrent Time.: Ducool Illustrated Edition

This book analyses the secrets of how to keep in good health at different time. It matches 12 channels of body to traditional twelve two-hour periods and tells us what should do or shouldn’t do at that time in our daily lives. If we can protect our body according to circadian rhythm, it will awaken the self-healing potency of our own and make us healthie