Manos. Meditaciones guiadas

This book proposes a series of creative and meditative activities but is not a book about meditation- it is a book for meditation. Like all meditation practices, the possibilities of exploration that this work offers are endless. Jorge Zentner has oriented his professional activity towards psychotherapy. Este libro nos propone una serie de actividades creativas y meditativas, no es un libro sobre la meditacion, sino para la meditacion. Al igual que toda practica de meditacion, las posibilidades de exploracion que esta obra brinda son infinitas. Jorge Zentner es, ademas de autor, un experto en meditacion zen, fruto de su profundizacion en la practica zen, en los ultimos 15 anos ha orientado su actividad profesional hacia la psicoterapia y los talleres de auto conocimiento, armonizacion e integracion personal, reeducacion emocional y expresion creativa. This book proposes a series of creative and meditative activities but is not a book about meditation- it is a book for meditation. Like all meditation practices, the possibilities of exploration that this work offers are endless. Jorge Zentner has oriented his professional activity towards psychotherapy.