The Coloring Journal: 30 Doses of Sunshine for Mindful Living

Designed for the workaholic by day and insomniac by night, this therapeutic coloring activity book for adults is beneficial for stress relief and cultivating a mindful approach to life.

Mindfulness on the go for busy people. Anytime, anywhere! Start your 30 day mindfulness practice by adding one dose of sunshine to your daily routine. A regular mindfulness practice is scientifically proven to improve mental and physical health.